Consult the doctor first. Medicines are usually better at alleviating, but super antioxidants, in turn, give longer life, which medicines can also give, of course. They complement each other, and both are good in the prescribed dose.
Author: Christoffer Mikael Lyckholm Skeneby!
🥦 Healthier/Longer Life – Improves HealthSpan
Set Brake Pedals On The Ageing Process! 🥗
If you drink alcohol, you lose 5-15 years of your life. You can also develop cancer and have an even shorter life. If you are a drinker, you also get to Hell. Alcohol is dangerous and should be banned! In addition, you get wrinkles and dry skin! 👺
If you take “my” supplements, eat “my” diets, and take “my” molecules, you can 💊 –
🙏🏻 !!! Live Decades Longer On Earth !!! 🙏🏻
& get less chance of developing cancer and Atherosclerosis (CLICK Blueberries CLICK) !!!
“The term life span is familiar to most of us. The word has a relatively new, frequent companion: health span. A person’s health span is the length of time that the person is healthy, not just alive.”
https://www.merriam-webster.com/wordplay/what-is-health-span
A Varied Diet & SuperAntioxidants = HealthSpan!
The whole Website Is Not A Commercial! It’s 7 Years Of Research – Trial & Error!
Don’t Overdose!
See Start Tab/Page For Cancer Safe SuperAntioxidants!
Continue Below If You Do Not Have Or Are Not At Risk Of Getting Cancer!
www.ChristofferLyckholm.Com
11 HealthSpan SuperAntioxidants And Molecules I Take Daily!
Observe: Not Absenor (Anti-mani)!
Just Lithium (Anti-mani)!
COLLAGEN AND SKIN SUPPORT!
SET MULTIPLE BRAKE PEDALS ON THE SKIN AGING PROCESS!
1: Triple Magnesium (220-800 mg with food – Elemental Magnesium 220 mg)
Magnesium deficiency enhances oxidative stress and collagen synthesis in vivo in the aorta of rats
2: C-Vitamin (1000 mg up to twice daily – Empty stomach)
Oregon State University – Vitamin C and Skin Health
3: Fisetin (100-200 mg one time with food and healthy fat):
Collagen and other skin structures
4: Blueberry (75-150 mg of Anthocyanins – Empty stomach)
Increases collagen
5: Copper (2 mg with food)
Using Copper to Improve the Well-Being of the Skin
Also makes your hair look nicer, the latter if you have melanocytes left!
This alters the colour pigment!
6: Hyaluronan – Hyaluronic acid
Ingested hyaluronan moisturises dry skin.
Don’t forget SuperSkin.Care
You start with completely intact collagen that doesn’t even wrinkle when you raise your eyebrows, until it slowly breaks down. The creation is never greater than reduction, even with SuperAntioxidants. The Good news is that you can slow this process with many of the SuperAntioxidants on this site. See above:
LESS COLLAGEN BREAKDOWN!
Some days you come up to the RDI, but some days you don’t and that’s when the collagen breaks down faster. With SuperAntioxida1nts.Life, you can make sure you have all minerals, antioxidants and flavonoids you need all the time and all day! It’s not possible to reverse collagen breakdown, just slow it down. The Skin care industry is all about lies.
THE SOLUTION:
If you want completely intact collagen, you can use painful Microneedling, much less painful Skinroller or gentler Strong Acid treatments (Salon, not at home)!
TOP (BEST FIRST):
Top 1: MitoQ
Top 2: Sulforaphane – Don’t Take As A Supplement – I Roast Asparagus Broccoli 🥦 – 20%+ Lifespan !!! – Powerhouse – The Best
Top 3: Blue Berry – Daily
Top 4: Fisetin
Top 5: Triple Magnesium – Daily
Top 6: Lithionit (Lithium) – Daily
Top 7: Coffee – Daily
Top 8: Vitamin C – Daily
Fisetin Attenuates Periodontitis/Tooth Loss. Click here for more information!
OTHERS (NOT ORDERED):
Other 1: Longvida Curcumin – 3 months a year – I don’t take it!
Other 2: Multivitamin – Daily
Other 3: B-complex – Daily
Other 4: K2 – Daily
Other 5: Vitamin D3 – Daily
Also – RECOMMENDATIONS (One More Thing – The Apple Company Reference!)
- 16:8 Diet (Boost Autophagy + Fast 16 hours – Eat 8 hours + I
Recommend The App LifeSum for Tracking 16:8 Diet) - Weight Training (Boost Autophagy – Prettier + Healthier +
Remember: You Are Cute As You Are!) - Cardio: Jogging (Boost Autophagy + Healthier)
- Eat Broccoli – 250 mg a day. See
https://superantioxidantsdotcom.wordpress.com/sulforaphane/ - Eat Blueberries
https://superantioxidantsdotcom.wordpress.com/blueberries/
SuperAntioxidants 